Whole Harmony Yoga - Wednesday Evenings

525 North Cascade Avenue,Colorado Springs CO 80903

25 August, 2021

Description

Do you think you aren’t flexible enough to do yoga? Coordinated enough? Strong enough to practice yoga? YOU ARE ENOUGH! At the core of yoga practice is the remembrance of who we are. Step onto the yoga mat in this class and connect to what is already within you: If you’ve felt inflexible in the past, you will stretch open. If you’ve felt imbalanced, you will find steadiness. If you’ve felt weak, feel empowered! The class will guide you into connecting with your mind, body, and spirit in order to fit the pose to you! I will guide you in alignment and yoga principles to create harmony within. Each class will start with de-stressing mentally from the week! We'll move into poses to feel into your body, then finish with deep relaxation and meditation to soothe the soul. You'll be refreshed and rejuvenated ready to fully enjoy your weekend! $12 per class Space is limited to 5 people in person so registration is required… Please register in advance here: www.HarmonizingWellness.Institute Harmonizing Wellness Instiute is run by Nina Elliott. Nina is committed to helping her clients get out of pain and live an active and fulfilling life.  She is dedicated to addressing pain on the physical, mental, emotional, and spiritual dimensions in order to resolve pain at its source.   She has helped over 300 people get out of pain.  She has taken over 1200 hours of professional training.  Her specialties include: Myofascial Release, Manual Lymphatic Drainage, Emotional Freedom Technique, SOS Meditation and yoga. Nina continues to learn to offer her clients the newest techniques for the best results.    She is an award winning speaker. She has organized and facilitated life-changing, transformational retreats for many years.     Nina offers men, women, and children who have been let down by traditional medicine hope and solutions to their pain problems. She delves into the source of their pain in order to connect them to the source of their healing.   Nina’s program teaches people with pain: Tools to get out of pain Strategies to tap into their inner healer How to re-train their brain to eliminate the pain message The mindset shift from a pain-filled life to an active, fulfilling life   Nina takes care of herself so she can care for others by playing the violin, hiking, and traveling to far off places for exciting adventures.