How can meaningful and fulfilling relationships support us on our wellness journey?
Thursdays, September 7-October 5 at 4pm
In this 5 week workshop you will learn how to identify community supports, the role boundaries play in building community, and how to voice your own personal triggers. This session is the first part of our CHANGES series, which is designed for anyone recovering from substance use or mental health concerns.
The CHANGES series is comprised of three workshops for anyone on their wellness journey. The full series is made up of three workshops on community, self-care, and relationships.
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