Free Online Meditation

Raleigh NC

23 August, 2021

Description

Free Daily Meditation Guided Live, and Tailored to Your Needs How to Get Started 1. Choose a Class Choose from our amazing and varied programs all designed to clear and calm your mind and body. 2. Select Your Date Our programs run 7 days a week! Select the best day and time for your schedule. 3. Check Your Email After you register, you will receive a confirmation email containing the Zoom meeting link. Monday 10:30 am - Meditation for Success 12:00 pm - Nature's Flow Yoga 07:00 pm - Meditation for Healing 10:00 pm - Meditation for Stress Relief 12:00 am - Better Sleep Meditation - (West Coast) Tuesday 10:30 am - Inspirational Meditation 10:00 pm - Better Sleep Meditation Wednesday 10:30 am - Meditation for Older Adults 03:00 pm - Live Home Workout - Erika 07:00 pm - How to Meditate 10:00 pm - How to Meditate (West Coast) Thursday 10:30 am - Inspirational Meditation 10:00 pm - Better Sleep Meditation Friday 12:00 pm - Nature's Flow Yoga 07:00 pm - Meditation for Beginners Saturday 03:00 pm - How to Meditate Sunday 10:30 am - Meditation for Stress Relief 12:00 pm - Live Home Workout - Brandon 03:00 pm - Kids Meditation Let's meditate in your home. What is Meditation and How to Do It