Yoga Meditation In The Park

32 Lafayette Drive Northeast,Atlanta GA 30309

29 August, 2021

Description

The Weather is Sweet !!! Get Back To Nature & Get Back To Self Yoga isn’t just about how flexible you can be or how long you can hold a pose BUT yoga is about the journey of self, through self, to self. #SelfLove . #FeelFlowwYoga & Meditation are the perfect example of holistic health because of there combination of mind , body and spirit. After all the body cannot exist without the mind and the mind cannot exist without the spirit. By repairing the body, we are more able to repair the mind & spirit. If you feel tense in the neck, shoulders, or hips, you’ll find it more difficult to relax and be happy. In order to do this #FeelFlowwYoga & Mindful Meditation are comprised of the asanas (physical postures) and a philosophy that offers tools to finding true, lasting happiness Feel & Flow with us every Magic Monday & FeelFloww Friday ✨✨✨ LOCATION: WINN PARK 32 Lafayette Dr NE Atlanta, GA 30309 - Plant Based fruit snacks will be provided - Water - Magic Mushiiie Lemonade - BYOM (bring your own mat) - $11 class entry fee - Yoga flow - Meditation flow Email for more information: [email protected] Feel to Heal & Heal to feel {FeelFloww} www.feelfloww.com     Before Shantelle became a plant based yogi in 2013, she used to wake up all the time crying over the life she was living. So unhappy and unfulfilled with herself. Not even knowing that the way she was feeling was due to the foods she was feeding her mind, body, and spirit. The life she was living was not bad to where she should've been crying everyday. Once she let go of eating meat, processed foods, and began the practices of yoga; she then began to see things more clearer. Her life began to flow peacefully, and Shantelle began to focus more on self love and the love around her.   OneLove Namaste  BeInspired always