Yoga & Mimosas

551 Mission Drive,Henderson NV 89002

19 September, 2021

Description

Calling all women that need to unwind their week! This yoga is for everyone, first timers to practiced yogis, to get outside and connect. There's something about being outside that just makes yoga different. The fresh air, the breeze, the feeling of uneven grass under your mat. This yoga is for all levels. This is really about getting women to try something new, to step away from their "to do's" of the weekend and to connect with other women. There will be a small amount of flow but it will mostly be focused on stretching, moving your body at a slow pace, being present and allowing yourself to unwind from the week. If you want to stay and connect with other women you are welcome to come join us for mimosas and light food afterwards! SIL is a community of women that are commiting to prioritizing themselves and their health. We support and encourage each other through the journey. But most importantly we love each other and we have fun together!