Morning Meditation by the Ocean in San Diego (In-Person)

4960 Ocean Boulevard,San Diego CA 92109

26 August, 2021

Description

Healing-Connection-Peace-Nourishment-Love Aloha friend! Welcome! Join us in this healing weekly event. More than just meditation (: Here is the structure (with room for flexibility lol): - Saying "hi" to each other, short check-in/sharing - Brief Breathwork exercise - Guided Meditation (themes will vary: confidence, gratitude, compassion, forgiveness, relaxation, balance,..) - Sharing circles that encourage vulnerability in a safe space - Surprises here and there (soundhealing, home-made vegan snacks, hot tea,...) This is for you if you want to: - feel connected to yourself, others, and nature - feel peaceful - feel nurtured What you will walk away with: - Feeling of connection - Depth and healing - Warm, loving and authentic support This weekly event is an opportunity for you to take care of yourself emotionally, mentally, spiritually, and physically. A great way to practice #selfcare. Bring your friends as well. Everyone who is open and willing to grow themselves is welcome! You deserve this! Love, Tamara <3