Vinyasa on the San Saba Plaza at La Cantera Resort

16641 La Cantera Parkway,San Antonio TX 78256

28 August, 2021

Description

Vinyasa Yoga Bring your own mat Refreshments provided A fresh approach to an ancient practice: This physically demanding practice balances discipline and creativity. The class structure maintains that of traditional Ashtanga Vinyasa, consisting of warm up , standing poses, seated poses, ending with a closing series. Practice will Link breath and movement as you build a foundation that empowers you to explore your limits.