Azul Conscious Movement

6100 Monroe Road,Charlotte NC 28212

02 October, 2021

Description

Feeling is what allows us to be hUman.Expression is our birth right.Releasing is how we compassionately move forward. Find freedom in dance. Come on a journey of self expression as we move our bodies and open up to the heart. Be gently led through exercises to encourage connection. Then find freedom in movement that serves you, as there will be no choreography or steps to learn. We will explore the Azul's three emotional keys, which are Feeling, Expressing and Releasing. This safe place will allow energies to be been seen and processed without attachment so we can leave feeling centered and liberated in very sense! Step into our lives and the world after this experience with wider perspective, lighter energy, and clarity to express ourselves. Non dancers are strongly encouraged to join. Our goal is to allow healing, with the body as our guide. Other than occasional guidance from the facilitator, expect not talk on the dance floor; this allows us to let go of our thinking minds for a bit and tap into the flow. The space will be held by Deann Macomson. Deann has training and many years facilitating group drumming. With drumming came dancing. Deann noticed many healing moments on the dance floor when experiencing how many issues can come up by deeply connecting through dance. The work and the freedom were one in the same as she was able to move through the discomfort and feel the bliss that she now wants to share with others. What to Bring: Comfy Clothes, Water How to find us : Park in available spots. Follow the sidewalk back to the backyard. We will be in the building with a covered porch and large windows on your right. Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please consider registering yourself in the system to allow a quicker check in process.To precheck-in please follow the link below. Note you only need to do this once and it will take you approx. 3 mins: https://habitualroots.typeform.com/to/qUSQkHHw Your kind contribution supports 2 nonprofits: Habitual Roots and ALC Mosiac. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace. [www.habitualroots.com] ALC Mosaic is a self-directed educational collective that strives to be a transformative community that reflects Charlotte’s diversity of races, ages, physical abilities, ethnicities, religious and spiritual groups, socioeconomic statuses, sexual orientations, and gender expressions. We use our practices of Self-Directed Education to name and disrupt racism, classism, ageism, sexism, homophobia and other forms of oppression as we care for ourselves, one another, our wider communities and all humans through expressions of radical love. [https://www.alcmosaic.org/] These event are based on a “learning by doing” approach, focused on reflective practices and insightful methodologies. Our intent is to reconnect with ourselves and our environment. Throughout the events, a variety of concepts and practices will be brought out and collectively worked on. We aim to create a space where individuals come together to grow into themselves, their environment, and the world.     Our Vision:​To see a world habitually driven to be mindfully aware and emotionally intelligent.