Practical Self-Defense course every 4-weeks learning only how to protect you and your loved ones
https://impulsemartialarts.com/self-defense-lehigh-valley/
During this course, expect to experience blocking and striking drills, prevention and escape techniques, basic principles for survival, weapons defense and retaining tactics, rape defense, psychological training, multiple attackers, protection of others, etc. With all of this, stress management is trained. Stress comes in all forms and something as simple as a slur can make you freeze or lose control; this can be detrimental to your survival. Stress training is vital!!!
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