Under The Sea- Aerial Yoga/Hammock Workshop

1 North Road, Tivoli NY

19 September, 2021

Description

Sunday, September 19th, 2021 KIDS WORKSHOP → 10:15am-11:30am ADULTS WORKSHOP→11:45am-1:00pm $30 per person In these 75 minute aerial hammock workshops, you will build strength, flexibility, and calmness by moving through different ocean themed yoga poses. You will practice deep breathing techniques to calm the body and mind to enhance your focus. Different variations of poses will be offered for each person’s ability level. Transform into a mermaid, seahorse, and a whale! Fun facts about sea creatures will be incorporated throughout the session! You do not need any experience with aerial yoga or aerial hammock as this is a beginner’s class. Located at YogaMat Studio in Tivoli, NY --------------------------------------------------------------- LIMITED SPACES MUST REGISTER IN ADVANCE --------------------------------------------------------------- Website to Register: www.yogamat-tivoli.com --------------------------------------------------------------- DM on Instagram with any questions or help signing up: @the_flying_mermaid261 More information can be found on the Facebook event page: Under The Sea- Aerial Yoga/Hammock Workshops