Weekend Wind Down

599 North Ave,Wakefield MA 01880

03 September, 2021

Description

Leave the week behind and unwind at Weekend Wind Down. The technological age has many of us feeling isolated, disconnected, and lonely. Now, with the emergence of COVID, more aspects of our lives are accomplished remotely & there is a further dissolution of personal contact. Wellness Consortium founder, Katie Martin has put together a reoccurring event with the intention of fostering community and connection as an antidote to the isolation and disconnection a lot of us have been experiencing. This will be a space where folks can can relax, restore, and, recharge at Weekend Wind Down. Leave the week behind and unwind as we gather every first and third Friday of August and September at 7:30 pm. Content will include guided meditations, grounding exercises, self compassion practices, as well as tools to combat burnout and overwhelm. In an effort to make mental health and wellness resources more available, one ticket per week will be offered at a discounted price. If you or someone you know could benefit from an event like this but cannot afford the cost, please message me directly at [email protected] Link to register: https://holisticlifecommunityonlinebooking.as.me/weekendwinddown