Beach yoga at the Jersey Shore is a one-of-a-kind experience!
Beach yoga at the Jersey Shore is a one-of-a-kind experience! Come connect with nature and find your center in this teacher-led practice. Your host is a 500hr registered yoga teacher who will be leading you through a gentle yoga practice on the beach, all while taking in your environment. The class will begin with a guided meditation, followed by a gentle asana practice, and then brought down into savasana, our final resting shape. You will leave feeling invigorated and more connected to the earth. Perhaps you'll feel inspired to jump in the ocean after to cool off or play in the waves!
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