Outdoor Social Distancing Yoga

1171 Homestead Road,Santa Clara CA 95050

27 August, 2021

Description

please text to 4086573264 if you have any question Heather has been practicing yoga since her junior college days. She always wanted to be a yoga teacher, it took some years to be able to make this wish possible. She “went for it” in 2019 and became a registered yoga teacher (RYS200). Receiving her certification from Almaden Yoga in San Jose, Ca. She studied under Anuja Chaudri and Nate Jones. She has completed the foundational certification for trauma informed yoga under Collective Resilience. She is continuing to work on receiving the intermediate certification in the fall of 2021. She has worked with The Art of Yoga Project that teaches yoga to marginalized youth. She would like to use this education with those that have been deeply wounded to find healing. She has logged in over 30 volunteer hours and has been named volunteer of the year 2020 with San Jose Library/Edenvale Branch. Heather also received her laughter yoga certification, with this she hopes to bring laughter to those who need it. Her passion is to help students find their breath while moving their bodies. Her caring and gentle spirit will guide you into the poses, at your own level. Will never push you, unless you are ready. She will leave you with a sense of relaxation & release. She hopes to bring you closer to loving who you are, just as you are! As a teacher, she is here to serve YOU in the journey of healing. Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing a nurturing environment to empower the discovery inward that to support the discovery in the world outward. We welcome all genders and all the colors of the rainbow to join our mission and space! Yoga practice is a chance to get rooted in who we are without being overwhelmed by the outside noise. In Yoga, we learn how to live a life true to our innermost self. At Jiaren Yoga, we strive to create a community for change makers to reset everyday in order to fuel the good they create. Through daily practice, we hope you succeed in being true to yourself & experience of being yourself every moment of your life. We would love to share the life-changing practice of yoga with students in search of discovery, transformation, healing and growth.