Self-ish Sistah Weekend Retreat

5361 South Milford Road,Milford OH 45150

10 September, 2021

Description

Self•ish Sistah Studio is redefining the meaning of “selfish” by encouraging women to care for themselves as much as they care for others. A Self•ish Sistah weekend retreat includes: Training Topics: Nutrition, Healing Strategies, Emotional Intelligence, The Brain, Mind, Soul Connection, Habits, Motivation, and Establishing a Healthy Support System Self-ish Sistah Strategies, Assessments, and Workbook A Self-Care Plan (It's more than hair and nails Sis.) Fitness, Yoga, Meditation, Solitude, & Massages Personal Photo Shoot Session FUN, LAUGHS, and CONNECTION! It's Going to be a Party Y'all