August Guided Meditations with Jake Murry: In Studio

899 West Roseburg Avenue,Modesto CA 95350

26 August, 2021

Description

Enjoy Meditation Thursdays for the month of August Hey friends, Jake here😁 I once heard a saying that went roughly something like this... “You should meditate every day for 10 minutes, unless you are too busy. Then you should meditate for an hour”. During times of duress and chaos, the need to center one’s self is even more important than ever. With so much happening each and every day, the ability to process our emotions becomes strained. Each class will offer a forum for those looking to express themselves in a safe and secure place. After all who wish to share have done so, we will meditate. Allowing our mind-body-spirit the opportunity to connect the dots. These meditation classes are now only available in studio. Please sting up to reserve your spot ahead of time. Endless blessings y’all 🕊🌀💚 Please bring any blankets, pillows or chairs you wish to use through the duration of these classes. Dates: Thursdays for the month of August 7:15-8pm 8/58/128/198/26Cost & Options: $5 suggested donation for each class Elevate was created with a pure and honest intention to serve the community. This intention is the backbone of our studio, and we want everyone who walks through the door to feel welcomed and appreciated.  We strive to cultivate a strong and supportive yoga community for all, and this is why we've chosen to run off of donations. We trust in the process of honest giving and receiving - a true practice of karma. We also strive to bring yoga off the mat and into the world. We encourage each student to embrace their inner explorer - understanding the importance of nature and the life that surrounds us. This is more than just a yoga studio, this is a space to build a deeper connection to ourselves, to flourish, grow, and build a loving community. Together, we thrive. - Raise your Vibration -