Learn why good nutrition reduces cravings for unwanted substances
(This is a two-part workshop)
What can I learn?
1. Enjoy healthy eating
2. Learn what foods to add more of in your diet
3. Learn simple and economical ways to eat more healthy
4. Proper nutrition can reduce the risk of relapse
5. Which supplements can balance nutritional deficiencies common to those in recovery
6. Understand and prevent the transference to food addiction
Taste a Recovery Smoothie too!
This is a 2 part workshop.
Discussion
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