Open Hearts - Kundalini Meditation + Sound Bath + Cacao

4477 South Lamar Boulevard,Austin TX 78745

11 September, 2021

Description

Journey with us through an active 11 minute Kundalini Meditation gently opening the heart to the energy of love. Journey with us through an active 11 minute Kundalini Meditation gently opening the heart to the energy of love. I Am the Light of The Soul is a powerful self-love mantra affirmation that helps to infuse the love of the Divine self. We'll chant and feel a palpable energetic shift as we move into sound. Lie back and receive healing frequencies through large chakra tuned crystal bowls, a planetary tuned Sun Gong and several other instruments to clear the subconscious and activate our body's natural healing systems. We'll clear stagnant energy and continue to release any blockages in the heart, opening to love. After our sound journey, we'll sip warm ceremonial cacao, which will continue to facilitate the release of any remaining stagnant energy and ground us before we head home. Flow Yoga is owned by two minority women, Carolina Bollinger and Fennis Ho. We focus on a community for all around wellness in body, mind and spirit through compassion, kindness, camaraderie, mindfulness, and awareness.