SoulCore at St. Francis

7075 Ashworth Road,West Des Moines IA 50266

14 September, 2021

Description

A prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement. Join SoulCore leader Kalan Clark to nourish body, mind & soul with SoulCore - a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement. No fitness level or experience required*. All are welcome! Visit www.soulcore.com for more information. Tuesdays, Sept 14-Nov 16 9am-10am in the St. Clare room Suggested donation of $5-10Dress in comfortable clothing or sportswearBring a bottle of water & a fitness mat if you have oneContact the Faith Formation Office, 515-440-1030 or [email protected], with questions.Please use the main south church doors to enter & exit the buildingAll SFA hosted/sponsored events and studies will follow the Diocese’s direction for health safety protocols*It is recommended that one consult with their physician before beginning any exercise program. By participating in the SoulCore movement participants agree to do so at their own risk and assume all risk of injury.