TRE® Tension & Trauma Releasing Exercises in the Minneapolis Parks!

2117 West River Road North,Minneapolis MN 55422

26 August, 2021

Description

TRE® Tension & Trauma Releasing Exercises, taught in various Minneapolis Parks. Visit belovemn.com/tre Are you familiar with TRE® ~ Tension & Trauma Releasing Exercises? It's work developed by Dr. David Berceli, a field traumatologist and bodyworker. It's a beautiful blend of polyvagal theory, body awareness and nervous system rebalancing through tremoring. I'm committed to building awareness in Minnesota around this simple and effective tension and trauma release work and the classes are offered at no cost. Summer of TRE® is a project to teach the series of exercises to as many humans as possible, in Minneapolis Parks. This event is for the Thursdays classes which alternate locations each month. June: Webber Park, July Powderhorn Park, August, Matthews Park, September back to Powderhorn. August 12 at 5:30 pm at Jackson Square Park in Northeast Minneapolis August 13 at 10 am at Powderhorn Park Sign up for text notifications -- calendar subject to change and pop ups will be added! Local folks: Text "summeroftre" to 612-421-7120 Zoom only: Text "zoomtre" to 612-421-7120 You can learn more about TRE® by checking out the FAQ on my website at BeloveMN.com #traumahealing #stressreduction #communityhealth #minneapolis #treinparks #tre #healinginminneapolis Sign up for text notifications -- calendar subject to change and pop ups will be added! Local: Text "summeroftre" to 612-421-7120 Zoom only Text "zoomtre" to 612-421-7120 https://belovemn.com/tre