Aqua Yoga

801 Avenue T Northeast,Winter Haven FL 33881

05 September, 2021

Description

Get wet and try yoga in the pool! Traditional yoga poses done in the water. It's even Safe for Non-Swimmers. Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water increases your range of motion, reduces swelling plus it's super fun in the pool. Pieces To Peace Counseling Charities, Inc  is a 501(c)(3) nonprofit organization providing low cost mental health counseling.  The services provide individual therapy, marriage & family therapy and community education. Reducing barriers by offering more accessible and  affordable counseling, fitness and nutrition education to the economically disadvantaged. Started in 2018 to help provide accessible wellness to all individuals, the goal is to decrease the stigma associated with mental health. This organization wants to be part of society's solution, not the problem, helping sustain individuals, families and communities. To DONATE or for more information you can look us up on the web at  www.P2PCharities.org