St. Joseph's Hospital Chef Shares Recipe For Grilled Salmon With Mango Salsa

Lutz FL

19 August, 2021

11:25 AM

Description

LUTZ, FL — This summer, turn up the grill and indulge in a healthy meal that's not short of flavor. St. Joseph's Hospital-North's new executive chef, Travis, shares his savory recipe for grilled salmon with mango salsa. Ingredients • 4 6 oz. salmon filets • 1 tsp garlic powder • 1 tsp chili powder • Salt and pepper to taste • Juice of 1 lime Mango salsa • 2 mangos, diced • 1/2 red pepper, diced • 1/2 red onion, diced • 1/4 cup cilantro, chopped Directions • In a bowl, stir together mango, red pepper, onion and cilantro. • In a separate bowl, stir together garlic powder, chili powder, salt and pepper. Use 1/2 teaspoon of seasoning per each piece of salmon. Rub seasoning on each side of salmon filets. Grill over medium heat for 4-5 minutes per side. • Squeeze lime over each piece of salmon and top with mango salsa. May be served over jasmine rice. Yield: 4 servings Per serving • Calories 250 • Fat 6 g • Cholesterol 1 g • Sodium 11 g • Total carbohydrates 19 g • Protein 6 g