Pelvic Floor 101 Workshop

2201 2nd Ave. S.,Birmingham AL 35233

19 September, 2021

Description

This Pelvic Floor 101 Workshop will give an introduction to the functions and common dysfunctions of the pelvic floor! This workshop will include: Basic functions of the pelvic floor and its influences on core strength Common problems with a pelvic floor that is overactive Common problems with pelvic floor weakness Common birth injuries Basic bladder and bowel health tips How to help your pelvic floor