Free Arthritis Foundation Exercise Program for people ages 60 & up!

2200 North State Street,Bunnell FL 32110

25 August, 2021

Description

Free Arthritis Foundation Exercise Program A fun-filled course that uses gentle joint-safe exercises for people with arthritis to help relieve stiffness, decrease arthritis pain, and improve balance. The low-impact exercises can be adapted for various fitness levels and performed seated. The one-hour sessions meet twice a week for eight weeks. Our FREE Programs Include Tobacco Cessation, Training, and Systems Change Senior Health Education Programs for people age 60+ Sickle Cell Anemia Outreach and Education Opioid Prevention and Treatment Education Health Careers Exploration Tours Program for high school students AHEC Scholars Program for university students Mental Health CounselingShopping AssistanceMedication ManagementTelephone Reassurance