Release & Restore Meditation

3111 East 77th Street,Chicago IL 60649

04 September, 2021

Description

A combination of restorative yoga, meditation, and trauma healing purifying the past, present, and future. This meditative experience is guided to progressively go deeper into your own being, aligning with your inner self, as healing will be occurring simultaneously to clear physical, mental, and emotional blockages. Please bring your own mat, towel, bolster, and water bottle. Toast to fresh beginnings after class included!