Slow Flow Yoga & Noho Clean-up Mash-up event!
Clear your mind, get present, and go for a clean up walk around the lovely Northampton on this last Saturday in August.
Join us for one or both parts of this "Negative Net Hiking" walk and donation-based slow flow yoga class! .....What IS Negative Net Hiking? It's a cleanup that happens whenever and wherever you are outdoors! It could be going for a walk, run, or hike for yourself but also bringing gloves and bags to collect trash and clean up the area as you go!
Rough timeline:
12:00 Arrival at Sheldon Field for Slow Flow Yoga class
1:00 Grab our gloves and backs for the Clean-up Walk
2:00 Finish back at Sheldon Field for a 10min closing breath meditation
WHERE? A loop in Northampton, MA that starts and ends at Sheldon Field. **I will share a map of the loop we are planning to walk once I have it prepared but it should include parts of the bike path, King St, Main St, and back along Bridge St. as well as some meandering through quiet neighborhoods.
WHAT TO BRING? A yoga mat, reusable water bottle, gloves (I will have extra pairs), and a bag for trash collection
COST? The yoga class is donation-based so you can pay what you wish either via cash or Venmo. Donations will later be re-donated to an environmental organization to support more events and efforts towards making and sustaining our idyllic surroundings!
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