SIH Second Act Exercise, a Plethora of Options

1239 East Main Street,Carbondale IL 62901

15 September, 2021

Description

“Try it you might like it” isn’t just about foods Exercise, a Plethora of Options Wednesday, September 15 | 10 - 11 am SIH Corporate Office | 1239 E. Main St., Carbondale | Conference Room 101 A-D Pam Hall |Personal Trainer “Try it you might like it” isn’t just about foods. Sampling various forms of exercise can lead to a lifetime of fun! Exercise is beneficial and with so many options you can find something you’ll enjoy. Keywords: Second Act Stay Informed Monthly Second Act Spotlight newsletter Eat & Educate health education classes (small registration fee required) Medicare counseling Assistance with understanding durable power of attorney for health care Health workshops for managing diabetes, chronic diseases and smoking cessation Have Fun Travel program Classes Social events Star Groups for people with common hobbies Socialize with us on our private Facebook group Volunteer opportunities