Going back to school can be stressful for the whole family—join us for this fun event to have the smoothest back-to-school season yet.
Designed for children entering grades preschool through 5th grade - this fun, uplifting event will provide your child with techniques and tips to manage stress and find a sense of calm among chaos as they enter the school year.
A yoga instructor from 3 legged dog yoga and strength studio will kick off the event with silly breathing techniques involving bubbles and belly breaths.
The group will then divide and rotate through three stations to build three different fidgets. In addition to the improved learning benefits, fidget toys can also reduce anxiety and stress, enhance dexterity, improve coordination and fine motor skills and assist in the development of muscles of small hands.
The event will wrap up with some fun warrior yoga poses to help release anxiety with movement through these powerful postures.
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