Meditate in the Park

2001 NW Canoe Pl,Seattle WA 98117

29 August, 2021

Description

Join us on Sunday, August 29 for meditation in the park. Learn how to meditate, ask questions, engage in dialogue with other practitioners. Join us for meditation in the park! Learn how to meditate, ask questions, engage in dialogue with other practitioners. Learn the foundational practices for calming your mind, recognizing your own nature, and cultivating your own personal practice. No prior meditation experience necessary, all students welcome. Be introduced to the key points of meditationLearn how to bring the mind to rest using various techniquesLearn how recognize the innate qualities of the nature of mindUnderstand how we stray in the practice and how to eliminate errors in our meditation Due to COVID-19 restrictions, please bring a mask and be mindful of others in the group. We will be socially distanced from one another outside, but please be courteous of others. We will be adhering to wear your mask to your seat restrictions. *Please bring a mat, cushion, blanket or any other preferred seating for outdoors on grass.* Greg is a Buddhist teacher and meditation instructor. He presents a rationale and practical approach to training the mind and developing a personal practice. Since 2006, he has been leading meditation groups, retreats and teaching classes in a variety of settings throughout the United States. He is committed to supporting and inspiring other practitioners who have dedicated their lives to being more deeply present in the world and are passionate about contributing to our world in the form of compassion, generosity and kindness. Greg currently makes his home in Seattle with his wife and daughter.