Throughout time, we have learned of the many ways meditation enhances our quality of life.
We have also learned a variety of meditation styles to choose from.Join Ben Garcia, Bristol Hart, and Rev. Karen each Tuesday at 6:30 - 7:30 pm for meditation. Beginning with a brief introduction to meditation, facilitators will lead a time of meditation drawing on practices that include:
Walking mediation Guided sitting mediation Guided JournalingMindfulness meditationMovement of Qigong and more…This mediation experience is ideal for those who are beginning a meditation practice and for experienced meditators.
Join us In-Person only at Unity on Greenville (in the Gathering Place of the Bookstore)
Donations / love offerings are appreciated.
www.dallasunity.org 214.826.5683
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