Yoga Flow TUE and/or THU 9:30 AM - 10:30 AM

1316 South State Highway 16,Fredericksburg TX 78624

19 August, 2021

Description

Yoga TUE and/or THU: 9:30 AM - 10:30 AM with Shannon or Taylor *HCM Wellness Center Membership Required YOGA FLOW Join this practice for flexibility, stress reduction and relaxation exercises through Hatha yoga poses. This class will incorporate mind/body methods, stability exercises, stretching and balance poses. YOGA classes are held indoors. We ask that all members PLEASE DEMONSTRATE EXTRA PERSONAL SAFETY PROTOCOLS IN THESE INDOOR CLASSES. The HCM Wellness Center is taking precautions and is committed to the health and safety of our HCM Wellness Center Community. To make reservations for Group Exercise classes at the HCM Wellness Center, Fredericksburg, Texas