Adulting 101: Stress Management
Life is stressful, especially with the past year we’ve had. This program is designed to give teens the tools they need to get some of their stress out through movement and mindfulness.
Adulting 101 is a monthly program series that is focused on teaching teens life skills, and "adulting" skills that they may not learn at school or at home. Some examples are sewing a tear in your clothing, basic car maintenance, budgeting and finances, registering to vote, stress management and more!
Tuesday, August 31 at 4:00 p.m. in the 1st Floor Meeting Room
Discussion
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