Ask the Fitness Expert Panel Discussion

7910 Collin McKinney Parkway,McKinney TX 75070

01 September, 2021

Description

We will answer some of the most frequent questions asked at the gym and in the industry!! We will cover topics including: Fear of Weights, Bulking up, Injury Targeted Programming / Structure Movement w/ a Purpose Principles of Movement Freedom of Movement Body Awareness - Creating an intuition - Alignment, Activation, and Posture Multidimensional is an optimal fitness journey Whys and hows of integrating various different fit activities Importance of a daily commitment towards an overall life plan Testimonies of transformation Nutrition and Supplements And more...