Detox for Body, Mind & Soul

3575 US-93 N,Kalispell MT 59901

14 September, 2021

Description

Detox for your body, mind, and soul with education, techniques, and recipes Detox for your body, mind, and soul with board-certified holistic health coach Abigail Wiley of Abigail E. Holistic and Annegret Pfieffer of Kettle Care Organics. Detox is more than a quick cleanse, detox is occurring in the body 24/7. Learn techniques that can be easily incorporated into your daily life to support physical and mental detoxification. This workshop will include a quick recipe demo (with sample options for the carnivores, dairy/gluten free, and vegan/vegetarians), education on supportive foods and nutrients, toxin identification and swaps, breathing techniques, and exercises to support all the body’s pathways of detoxification.