Freezer Meal Prep Workshop

18101 West 119th Street,Olathe KS 66061

25 September, 2021

Description

Participants will prep five family friendly healthy meals. Each meal will serve 4 and are freezer ready, so they can be cooked when you need Join us for a make-and-take freezer meal workshop. Each participant will help to prepare 5 family-friendly meals. The hard work is done - arrive to find all food ingredients and supplies shopped for, washed and arranged at each meal-building station. All you need to do is cut up a few ingredients, assemble and dish up the meals! No clean-up required! Wear clothes you wouldn't mind getting a bit dirty, comfortable shoes, minimal jewelry, and your hair secured. (you're welcome to bring an apron to wear!) There will be a short introduction about the program and recipes, then the fun begins! Menu: Turkey Chili Southwest Quinoa Chicken Cordon Bleu Jerk Chicken Tacos Beef and Cheese Manicotti FAQ My family won't eat all of these meals can I pick and choose? Unfortunately no, you will get one of each of the meals, but you can swap with other participants or gift them to a friend who just moved or had a baby. I have special dietary needs can I attend? We can help guide you if our recipes are appropriate for you, and might be able to help you modify to fit your dietary needs. Please contact up prior to purchasing your ticket. I signed up but can no longer attend? We cannot honor a refund request less than 7 days before the event. We recommend finding a friend who can step in to make them for you. Please note: If you are unable to find someone to make your meals, there is a $10 service charge for us to assemble your meals. You would be able to pick up your meals the following day. Where will this event take place? At the 119th Street Hy-Vee in Olathe, in their club room. Still have more questions? email [email protected] or call 913-489-8477 www.kansascitydietitian.com