Abs & Ass

6076 Okeechobee Boulevard,West Palm Beach FL 33417

19 August, 2021

Description

This class focuses on the lower body (with special attention to the booty) and core. This class focuses on the lower body (with special attention to the booty) and core. The routines feature a combination of high intensity interval training, plyometrics, and resistance training with bands. The moves target the commonly referred to “troubled areas” by promoting strength, cardiovascular endurance, lean muscle growth, and excess fat loss. All purchases are Non-refundable and non-transferable. Kindly attend your class or follow cancellation policies. Questions? Be sure to call us at 561-215-9125 for further assist you!