Full Moon Chakra Balancing Sound Bowl Bath & Yoga Nidra by Janie Gianotsos

2020 Kipling Street,Lakewood CO 80215

22 August, 2021

Description

FULL MOON CHAKRA BALANCING SOUND BOWL BATH AND YOGA NIDRA EXPERIENCE WITH JANIE GIANOTSOS Janie’s Full Moon Chakra Balancing Sound Bowl Bath and Yoga Nidra Experience, will guide you into deep relaxation by focusing on sensations in your energy body using proven and ancient methods taught by yogis for thousands of years. The added vibrations from the sound bowls have a profound effect, and some people report reduced pain, more peace, better sleep, and an overall increase in their general wellbeing. Everyone can experience Yoga Nidra, and you can’t do it wrong; simply relax, listen, and experience. Please bring a blanket, pillow, yoga mat, and light jacket - as this will take place under the stars - so you are comfortable. The practice will guide you deeper into your journey of the self, through the self, and to the Self. Janie is an RYT-500, certified advanced IAM Yoga® Nidra practitioner, and has also completed iRest® Level 1 and ParaYoga Nidra® training.