Vortex Breath Work

175 inspirational drive,Sedona AZ 86336

18 September, 2021

Description

Uri Lee, Holistic Health Expert, Universal Tao instructor will lead a holotropic breathwork in Sedona, Land of healing. Come and experience the most powerful breath work method to heal your body and mind with Uri, aka as ms.healthnut at Sedona, the vortex is the perfect place as the energy will amplify with the time and space. Let go of all the past, habits that don't serve you, physical symptoms that you carried for years...Let all of them go...Focus on creating the life you meant to live... Uri will guide you through how to move forward at this intense time follow by leading 1hour plus holotropic breathwork and Taoist mediation, Healoing sounds and inner smile. Expect to clear big chunk out of your emotional field. What to bring...We do have some yoga mats but if you prefer bring your own mat, any kind of mat works, balnkets if you get cold, pillow...It is important that you are very comfortable. Prepartion...for the maximum benefit, please do not consume caffeine after 9am, healthy lunch by noon, and fast with water or herbal tea for the rest of afternoon. HIghly recommnd to clean up your diet and minimize onion and garlic. Recommend food up to 2 weeks priot to your ceremony are; Seaweed, chrollera, Spirulina, bananas, almods, sesame seeds... more will be revealed when you sign up. Make sure to bring your clear intention! this is a powerful soul retrieved ceremony. www.instagram/mshealthnut