Managing Your Emotions; Anger

12711 East 86th Place North,Owasso OK 74055

02 September, 2021

Description

Managing Your Emotions; Anger As women we don't feel good when we yell, cry or scream. Equally problematic for many of us is a tendency to swallow the anger which leaves the grievance smoldering and unresolved. This can lead to all sorts of painful physical manifestatations! Join Jenifer DeCastro, Owasso Life Coach, as she leads this 6 week group class. We will follow a 5 step guide to managing your emotions and breaking the cycle of anger. Class size will be limited to 10. Child care is not provided.