Hikyoga at Highland Park with Pauline

180 Resevoir Avenue,Rochester NY 14620

30 August, 2021

Description

Looking to get outside to connect with nature and yourself? Wander through Highland Park with me (@MushYoga) and recharge. Come explore our urban parks! What to Expect: We'll warm up with standing yoga, hike through the park, stop along the trail for some balancing poses and meditation, and finish with a vinyasa flow near the top of the reservoir. Be sure to bring your phone for photos! Check-in will begin at 5:45pm and we will promptly begin at 6:00pm. Parking/Where to Meet Up: Park on Reservoir Avenue. We will meet on the sidewalk in front of the Lamberton Conservatory. What to Bring: Yoga mat or towel (and carrier/strap if you have one), water, bug spray, comfortable layered clothing/shoes appropriate for hiking. (Keep weather/temperature in mind!) Restrooms not available. Let's be green! No need to print tickets! *This is a rain or shine event. If there is extreme/unsafe weather, an email will be sent an hour before to cancel, be sure to check your email. If you have any questions please email [email protected].