Local, Danica Warden of Each1Teach1, Inc. will be presenting what she calls “dope yoga” to our participants.
We are excited to announce a new experience for our Frederick area youth. Local, Danica Warden of Each1Teach1, Inc. will be presenting what she calls “dope yoga” to our participants.
“Dope yoga” centers around the dopamine effect that is vital to physical and mental wellbeing. This release controls the movements we make and our emotional responses. Danica is enthusiastic about teaching youth proper techniques to breathe and challenging them to take a “beat” when they need to find a sense of calm or need to refocus.
RSVPs for all events are highly encouraged.
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