Women's Self Defense Seminar

7986 Crescent Park Drive,Gainesville VA 20155

18 September, 2021

Description

Women's self defense class Surviving an attack is more than training your body — it includes training your mind and spirit to be resilient. Krav Maga can help you find the potential for strength that you already have and push you to develop it. Our women’s self-defense class incorporates training methods to build a fighting spirit and to train women how to respond both mentally and physically in a time of need, eliminating the danger of “freezing” or “shutting down” in confrontations. In this class, women will receive hands-on training to deliver full contact counterattacks, just like they will in real life. To prepare our attendees to survive a real attack, we emphasize realistic training scenarios and realistic defenses. Women leave our classes feeling safe, strong, empowered, and firm in the knowledge that they are not a victim. It’s our mission to ensure they leave class with the ability to combat any potential danger.