LIVE Pre-Playa Cacao Sound Bath/ Sound Healing with Crystal Bowls and More

3095 21st,San Francisco CA 94110

26 August, 2021

Description

Release, let go, heal and relax through a cacao ceremony, followed by a sound bath meditation. In preparation for the "playa" (if you are going) or for the weekend, slow down, let go and immerse into deep healing, relaxation and stress reduction through a full moon cacao ceremony and a peaceful sound healing meditation using live instruments. This meditation goes beyond quieting the mind, it's a practice that takes you into depth of your being, where you can experience a range of spiritual, emotional and physiological benefits. After the journey, you will have time to connect with other participants while you enjoy some light vegetarian snacks. **All are welcome, no experience needed, just come with an open mind.** ***************************************************************************************************** WHAT TO BRING (optional) A yoga mat, blanket, pillow & flowers for the altar (everything is optional). NOTE: we are renting a beautiful location to host this event. Part of the money collected through the tickets will be used to help maintain this space. ***************************************************************************************************** WHAT IS A SOUND BATH MEDITATION? A sound bath is an acoustic sound healing journey that heals and relaxes the body, calms the mind and moves energies from the subconscious and body. Meditation is an opportunity to spend time with your own soul. It is the gift of the present moment to recognize, reflect and release anything that is no longer serving your higher good. Participating as a group heightens the experiences as it builds community and connects with the energies of the others who are experiencing their own personal healing soul journey. The sound bath will include a variety of ancient sound healing instruments, including Tibetan singing bowls, gongs, chimes, drums and more to create a sound healing experience that will vibrate and connect with every cell in your body, leaving you feeling refreshed and rejuvenated. *************************************************************************************************** "If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies." - Dr. Mitchell Gaynor