C&G + Erika Marie Fitness - Sweat & Stretch | North Loop - Minneapolis, MN

428 North Washington Avenue,Minneapolis MN 55401

12 September, 2021

Description

Join CRISP & GREEN and Straightline Dance instructor, Erika C., for a free 45 min all levels Sweat & Stretch class. This class combines High Intensity Interval Training (HiiT) with deep stretching to give you the best of both worlds. This workout is designed to sculpt every part of your body, as well as increase stamina and improve strength. Extended stretch sequences will increase flexibility and reduce soreness. Shoes encouraged. Bring your own mat, water bottle and sweat towel. **REMEMBER TO BRING YOUR OWN MAT** Attendees will receive complimentary aqua frescas after class! Living Crisp is more than just eating healthy, it’s a movement that embodies being the best you from the inside out. We believe that every individual should have access to the tools needed to live a positive, healthy life. Therefore, we have teamed up with like-minded organizations and individuals in our community to bring you events that provide insight on how to be your best you.