Gathering all beings to express and/or decompress through yoga, sound healing, vocal activation, inner-child activation, and music!
All is free and welcome to join. We will provide vocal activation, inner-child activation, yoga and sound healing workshops including a music jam session to collaborate, coexist, and use our natural born gift to co-CREATE. No prior skills are required. We are all here to authentically express ourselves, have fun, be silly, be present, learn more about our hidden gifts and how to be more transparent with ourselves and the exterior world. This is a free event. Be sure to bring snacks and water. Bring an instrument if you can, e.g. (drums, rattles, maracas, guitar, etc.)
Schedule:
2:00pm: Introduce ourselves
2:30pm: Inner-child activation
3:30pm: Yoga (with an artsy twist)
4:30pm: Sound healing
5:30pm: Vocal Activation
6:30pm: Musical Improv
Discussion
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