Free up your Friday afternoon schedule and join us for "Before the Weekend" monthly classes intended to energize your weekend and life.
Before the Weekend monthly classes have been designed to bring learning opportunities and strategies to energize, empower positive well-being, and encourage professional and personal success. This month, we will be exploring: An 8-Step Process to Transform Your Work and Personal Life (8 to Great). This is a learning opportunity for adults, so feel free to invite your friends and colleagues to join.
Losing weight is easy; keeping it off isn't. It's not your fault. It could be due to needed habit changes.
After a 40-year career as an educator (and a 100 lb. weight release), Karen became a certified Wellness, Health and Life Coach. She is committed to helping you discover well-being through positive changes.
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