Are You Eating Enough to Lose Weight? Information Session

1141 Bode Road,Elgin IL 60120

25 August, 2021

Description

This is the Information Session for the eight-week weight loss program by Full Plate Living ARE YOU EATING ENOUGH TO LOSE WEIGHT? Strange as it sounds, most of us aren’t. If you’ve been thinking about losing weight, we’re starting a new weight loss program created by the doctors who wrote "The Full Plate Diet." It is an eight-session group program that you’ll find quite different and refreshing. Not only will you see how to enjoy a full plate and still lose weight but you’ll learn the 10 weight loss tools to keep the weight off for good. This is not a diet or just another "weght loss program," it is a small-step, incremental approach to a healthy lifetyle that will last for life. "Are You Eating Enough to Lose Weight?" is presented at the Salient Lifestyle Center in September-November by Dr. Ashani Garg, M.D., a family medicine practitioner who is certified in lifestyle medicine by the American College of Lifestyle Medicine. Salient Lifestyle Center is a lifestyle education project founded by Ashwani Garg, MD, Terri Dallas, MD, and Gabriel Bardan, aiming to foster and restore people's physical, mental, emotional, and spiritual well-being in Northwestern Chicagoland and beyond. Salient provides educational programs in healthy lifestyle based on the six pillars of the American College of Lifestyle Medicine, and the eight principles of CREATION Life, developed by Florida Hospital in Orlando.