**FREE - Group Workout/Training - HIIT Style

2500 North Linder Road,Meridian ID 83646

21 August, 2021

Description

HIIT style circuit group workout with guided instruction and education Come kick start your fitness goals, or add to your current program with Elite Mobile Fitness. This event will feature full group training on exercises and resistance workouts in a circuit-style event. High Intensity Interval Training has been proven to be an incredibly effect way to improve health, reduce body fat, and provide a great workout in a short period of time.