60 Min Shred415 Class - This is a Community Class celebrating the 2nd Year Anniversary of Shred415 Alpharetta. MUST CALL STUDIO TO SIGN UP
You can reserve your spot for the best 60 min workout in town. Reserve on Eventbrite, but to CONFIRM, Please Call 678-615-2370. As soon as you sign up someone from our staff will connect with you to ensure you are in our System to Take Class!!
Shred415 = Cardio + Strength ... (4) 15 Min Segments giving you a Full Body Workout and a large Calorie Burn!!
Shred415 takes High Intensity Interval Training to the next level. By alternating treadmill drills and strength training in four 15-Minute intervals, you get an efficient and effective workout in just 60 Minutes. Shred415 creates a Community of Shredders, provides Childcare for Little Ones and delivers a memorable Fitness Experience through Passionate Certified Trainers and Staff. #ShredFam
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