Mind, Body, & Soul Wellness Retreat

488 Milwaukee Avenue,Burlington WI 53105

16 October, 2021

Description

Don't let your health fall behind! Cultivate and achieve balanced wellness for your mind, body, and soul with our autumn wellness event. ECW is sponsoring an exclusive, half day wellness retreat featuring: Empowering women through resilience, perseverance, and perspective with Sally SchaefferGroup yoga session and chakra balancing meditation with Jessie Vyvyan - Intuitive Medium, Yoga Instructor, owner of Chi, Trees & Oils (Limited yoga mats provided)Rules of the mind and finding your purpose with Jessica Anderson - Founder of Envision Coaching + Wellness, Life CoachDecadent 3 course Luncheon with Rachael Karr -Holistic Health and Nutrition Coach, current Chef at Lazy Susan, previous Chef at The Union House fine dining restaurantLuncheon includes: First Course - Roasted Butternut Squash Bisque with Toasted Pumpkin SeedsSecond Course - Fall Vegetable Grain Salad with Spiced Maple Dressing and Quinoa with Kale, Roasted Sweet Potatoes, Chickpeas, Dried Cranberries, and WalnutsThird Course - Chai Spice Pots De Creme* Menu subject to changes based upon product availability* Gluten Free and Vegetarian* Entrees may contain nuts