Full Moon Guided Meditation and Sound Bath

715 South Forest Street,Denver CO 80246

22 August, 2021

Description

Join Peggy McElwain and Dr. Arin Levy as we experience a Guided Meditation and Sound Bath under the Full Sturgeon Moon Through our Full Moon Guided Meditation and Sound Bath, you will be guided into a state of resting, ready to receive the sounds of the gongs, crystal bowls, and guided oral meditation. We will explore what can be cleansed and released from our hearts, minds and spirit and make room for the new on every level! The instruments will help to create a sonic environment that envelopes an energy - one that breathes with you, lives with you, and perhaps guides you. This practice allows the self to slow, be patient, and trust the sounds to bring you to a place of resting peace. There is no wrong way to experience a sound bath and meditation, you are only asked to invite the sound and its energy into your space, and into your heart. You will awaken to the bright moonlight of the strong, powerful energy! About our guides: Dr. Arin Levy (they/them) of Enso Sounds & Healing Arts, has been a lifelong student of music, earning degrees in western percussion and experimental sound art. Arin has combined those skills with their experience as a student of mindfulness practices through yoga and meditation, to find what they believe to be their ikigai. They do not claim to be a sound healer, but strongly believe the events experienced can allow the self to heal and transform in remarkable ways.  Peggy McElwain has practiced Reiki, Healing Touch and Guided Meditation for 10 years. She received her education in the healing arts in Durango, Colorado. Peggy achieved the highest level of Healing Touch certification through Mercy Medical Center and Master Level Reiki certification through Land Cloud Studios. These methods focus on subtle energy allowing healing to occur on all levels – spiritual, emotional, physical and mental as guided by the relationship between healer and client. She uses these modalities in her sessions to assist clients in releasing what is no longer needed for them and to connect them to the life force energy of the universe. She enjoys helping clients to come into relationship with their highest selves.